
Vision & Philosophy​
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My work is rooted in the belief that healing happens in safe, compassionate relationships.
One where you can show up as you are — not as you "should" be.
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Therapy, to me, is a co-created space where you can land, soften, and slowly find your way forward — in your own rhythm and language.
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This is not about becoming someone new, but reconnecting with parts of yourself that may have been silenced, overwhelmed, or forgotten.
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At Growth Oasis, I hold space for:
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Emotional honesty, even when it’s messy
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Curiosity instead of judgment
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The understanding that every part of you makes sense in context
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The wisdom of the body and the power of presence
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Deep respect for each person's inner process​

I don’t see therapy as a process of fixing.
I see it as a return, to what’s real, alive
and whole within you.
Therapy is an invitation to return to yourself.
To soften. To get curious. To feel.
Why I Work
With Expats

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My decision to focus on expat clients is both personal and professional.
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I understand what it’s like to reconstruct your life in a new place, and how vital it is to be heard and understood.
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My own lived experience and work with international clients have shown me how deeply important it is to have a therapeutic space where you don’t have to explain your background, your English, or your emotional layers.
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As an English-speaking therapist familiar with expat challenges, I offer a safe, non-judgmental space to explore whatever’s on your mind.
Living abroad can be beautiful — and disorienting.
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It can expand your world, and stretch your emotional capacity.

Training & Credentials

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My therapeutic work is integrative and trauma-informed.
That means I draw from a range of evidence-based approaches, combining them based on what best supports you, your need and your goals in any given moment, in order to meet you where you are.
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Gestalt Therapy – for present-moment awareness and emotional integration
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Schema Therapy – for deep-rooted patterns and relational healing
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Acceptance and Commitment Therapy (ACT) – for value-driven change and resilience
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Somatic Experiencing (SE) – for nervous system regulation and trauma processing
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Mindfulness-Based Interventions – for presence, grounding, and compassion
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NLP & Coaching – for shifting perspectives and working with goals
I bring years of clinical experience working with individuals, couples, and families across different cultural contexts.
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I am a verified member of the Danish Association of Psychotherapists (MDP) since 2024, and I continue to invest in ongoing education, supervision, and embodied learning.

My Approach
Tailored support that meets you where you are.​
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Each therapeutic modality offers a unique lens for healing and growth:
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Gestalt Therapy helps increase awareness and presence in the here and now, working through unfinished emotional experiences and relationship patterns.
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Acceptance and Commitment Therapy (ACT) – supports you in accepting what’s out of your control, while taking meaningful steps aligned with your values.
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Schema Therapy – identifies deep-rooted emotional patterns and helps you develop healthier responses to triggers, especially in relationships.
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Somatic Experiencing – focuses on how stress and trauma live in the body, helping regulate your nervous system and reconnect with safety.
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Coaching & NLP – practical tools for changing unhelpful thinking patterns, setting goals, and accessing inner resources.
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Mindfulness-Based Interventions – cultivate non-judgmental awareness, self-compassion, and emotional regulation.
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My role is to support you in a way that feels respectful,
empowering, and effective– no jargon, no pushing
just real conversation and deep listening.
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What Expats Are Navigating
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As an expat, you're often navigating identity, expectations, belonging and systems of meaning — all while far from familiar roots.
Many of my clients come with a deep sense of disconnection, asking questions like:
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“Who am I now, in this new context?”
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“Why do I feel more alone, even though I chose this move?”
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“How do I manage this pressure to hold everything together?"
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They're also navigating:
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Emotional isolation in a new country
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Cross-cultural relationship dynamics
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Parenting away from extended family
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Career shifts, burnout, or loss of direction
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“Who am I now?”
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Stress from adjusting to a new culture​​